Events

CURRENT EVENTS  

Check out my Yoga classes schedule at Balance Massage and Healing Arts Studio

PAST EVENTS

GRATITUDE v.2020 - starts 11/2/20

Gratitude Practice in the Time of Uncertainty

Is there any reason for gratitude in these current unprecedented times? During a global pandemic?

If you are hopeful and want some encouragement to create more ease and calmness in your life- join us for a special version of the gratitude practice!

This program is not about minimizing tragedies, looking other way, and focusing on “only positives”. It’s about making peace with challenging life curve-balls, difficult people, sudden changes, and things out of our control.

Successful Change, Inc. is inviting you to explore “Gratitude - version 2020”, during four online sessions, on Monday evenings, at 7pm EST:

• 11/2/20- 7pm Session 1: Reflections
• 11/9/20 - 7pm Session 2: Making Miracles
• 11/16/20- 7pm Session 3: Gratitude for No Reason
• 11/23/20- 7pm Session 4: Balanced Gratitude

In this unique series you will develop a practical skill that you can share with others and use for lifetime! A perfect topic to converse about at the Thanksgiving table!

“It's easy to feel grateful when life is good”, says Robert Emmons. “But when disaster strikes, gratitude is worth the effort.”

Register on Eventbrite

CLIMATE REALITY TALK         10/11/20 11am

 

FALL 2020 EQUINOX MEDITATION for Peace                 9/22/20 8:30pm 

Peace Oasis Club presents… Fall Equinox Meditation

Date: Tuesday, Sept 22, 2020

Time:    8:30pm-9:15pm

Location:  Zoom                        

Who: Friends interested in creating peace in and out

  Agenda:

        ·         Welcome

        ·         Introductions

        ·         Fall Equinox Meditation

        ·         Aspects of Peace

        ·         Loose conversation

        ·         Plan for next time

 

ARABIC YOGA For Peace Between Cultures 9/18/20

 

 

MEDITATION For Health in Global Pandemic

April 2020

 

 

 

MINDFULNESS CLUB

March - July 2019

 

 

Welcome to Meaningful Holidays Mini Retreats! 

November 2018 - February 2019

If you want to dedicate a moment to self-care and insightful reflection during holidays, these programs are for you!
                                                             

Save the Date: Nov 11, 2018 at 12pm-2pm, The Place Called Om, 2022 Western Ave, Albany, NY, $30

Holiday season can be a stressful time of the year.  All the planning, preparations, gatherings, shopping, traffic, and so on, are not only exhausting but also divert us from the true purpose of the holiday itself.  Therefore, we are offering you “back-to-basics” time when you will allow yourself to take care of your body and mind and refocus on the true essence of the holidays. These 2-hour mini retreats include yoga, guided visualization, journaling and sharing, along with aromatherapy, refreshing tea and lots of enjoyment in a friendly ambience!  

The Place Called OM and Anna Moczulski are presenting to you:

·        Thanksgiving Celebration “Table of Gratitude”: Sunday, November 11^th 2018; 12pm-2pm

·        December Holidays Celebration “Waterfall of Compassion”: Sunday, December 9^th 2018; 12pm-2pm

·        New Year Celebration “Kindle of Motivation”: Sunday, January 6th, 2019

·        Valentine’s Day Celebration “Permission to Love”: Sunday, February 10th, 2019

Suggested donation is $30 for each or $100 for all four programs.

Please enter your name under: “Add special instructions to the seller”

BYO (bring your own) yoga mat, journal and writing utensils, your breath and an open mind.
These classes are for entertainment purposes only.

In this upcoming holy season, let’s get inspired, rejoice and be genuinely MERRY!